Muscle Strain
For the past few days, I've been enduring with very bad muscle pain at the back of my left thigh and lower left leg. I don't know the reason but the pain is quite unbearable since I came back to Penang. I had some pain since about March but it wasn't that bad then. After thinking through, it might be due to my jogging routine earlier...maybe I didn't warm up enough before starting to jog. Went to visit pharmacist today and was given Norgesic which is a combi of paracetamol and orphenadrine citrate...
It's been raining almost everyday in Penang...as well as Singapore I heard haha. Went to visit my cousin today who's working at Applecentre in Hardwicke Mansion. This is the second Applecentre in Penang after the one in Gurney Plaza. There's an Applecorner in Prangin Mall though. The one in Harwicke is quite nicely done up as it is the main one doing corporate sales as well. And ahem, no wonder my cousin enjoys working there. The 2 girls working there are very very pretty...serious. Unfortunately one is a Malay but she's very pretty nonetheless...like the Siti Nurhaliza quality haha
Arghh...walking is quite painful these days...hope it will get well soon...sigh

4 Comments:
Hellos!!!
Greetings fr Spore! =-))
U must have skipped warm up... Or din warm up enuf b4 U engage in serious jogging...
Cannot do anything than getting yrself some analgesics and anti inflammatory and REST.
Take care.
HY
By
Sailor, at 12:09 AM
Yeah...the Norgesic seems to be working yesterday. But today can feel the pain again because I washed 2 cars...looks like I really need more REST haha
By
Alvin, at 6:47 PM
Yah... Rest more...
Must be quite bad. Wash car also affect it. Or issit to do wif the way u wash the cars??
Take care
By
Sailor, at 9:54 PM
Haha...wash cars must squat down, stand up etc...a little painful after that...but I hope it will be better later haha
By
Alvin, at 12:06 AM
Post a Comment
<< Home